Supplement Facts: Serving Size: 1 Scoop (17.5g) Serving Per Container: 40 Amount Per Serving: Calories 12 Total Carbohydrates 3 1% Sugars 0 Vitamin B-6 (Pyridoxine HCl) 10mg 500% Sodium 150mg 5% Phosphorus 250mg 25% Muscle Recovery 17,000mg Proprietary Anabolic/Anti-Catabolic Recovery Aid Hi-Tech Anabolic/Anti-Catabolic Matrix L-Ornithine Ethyl Ester HCl L-Ornithine Alpha-Ketoglutarate Glycine-LArginine- Alpha-Ketoisocaproic Acid, Alpha-Ketoisocaroate L-Arginine HMB Hi-Tech Muscle Cell Volumizing and Work Performance Technology Disodium Creatine Phosphate Tetrahydrate Creatinol-O-Phosphate Creatine Ethyl Ester HCl Creatine Monohydrate Di-Creatine Malate Creatine AKG Creatine HMB Hi-Tech Growth Hormone Releasing Complex L-Arginine Pyrogultamate/Lysine L-Glutamine AKG L-Arginine AKG Hi-Tech BCAAs and Recovery Rx L-Leucine Ethyl Ester HCl L-Isoleucine Ethyl Ester HCl L-Valine Ethyl Ester HCl L-Glutamine Ethyl Ester HCl Other ingredients: maltodextrin, natural and artificial flavors, stearic acid, Naturally Sweet